Care guides

Home care guides for Kenyan families

Practical advice for families in Nairobi & Kiambu on caring for older parents and recovering relatives at home — including when you live far away.

Caring for a Parent After a Stroke at Home: A Guide for Kenyan Families

Practical help for the first months after a stroke: preparing the home, safe moving, eating, exercises, mood, and warning signs of another stroke.

Everyday support for an older parent with diabetes: meals, medicines, activity, foot care, and recognising low and high blood sugar.

What to ask before discharge, how to prepare the home, and how to spot warning signs in the first two weeks.